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Health Logs
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Menstrual Cycle Tracking
Existing data will be replaced
Month
*
Start date ( when bleeding starts)
*
End date (bleeding stops)
*
Ovulation Tracker
Use underarm temperature.
Take before getting out of bed.
Check at the same time daily.
Fever/illness may affect results.
Existing data will be replaced
Date
*
Select unit
Celsius
Fahrenheit
Temperature
*
-
+
Blood Pressure
Existing data will be replaced
Date
*
AM
Upper Number (Systolic)
-
+
Lower Number (diastolic)
-
+
Noon
Upper Number (Systolic)
-
+
Lower Number (diastolic)
-
+
PM
Upper Number (Systolic)
-
+
Lower Number (diastolic)
-
+
Night
Upper Number (Systolic)
-
+
Lower Number (diastolic)
-
+
Blood Glucose
Existing data will be replaced
Date
*
AM (before breakfast)
-
+
Noon (1hr after meals)
-
+
PM (1 hr after meals)
-
+
Bedtime
-
+
Random
-
+
Weight Daily
Existing data will be replaced
Date
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Select unit
Kilograms
Pounds
Weight
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Nausea Vomiting
Existing data will be replaced
Date
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Time of occurrence
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Headache Log
Existing data will be replaced
Date
*
Time of occurrence
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Mood logger
Existing data will be replaced
Date
*
Mood log
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Appointment tracker
Existing data will be replaced
Date
*
Type of appointment
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Provider name
Breast Feeding tracker
Date
*
Time
*
Quantity pumped/fed (Oz)
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-
+
body temperature- Underarm
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